When the subject of CBD comes up, most folks talk about its amazing effects upon chronic pain and anxiety. But what about the average person? What about the individual who experiences pain from occasional physical overexertion? Maybe a mild anxiety sufferer, just trying to survive a stressful workday or an unexpected, unfortunate life situation?

In these cases a person may wonder, “Is CBD is right for me?”

It is, and here’s why.

Everything You Need to Know About CBD

Cannabidiol (CBD) is a concentrated liquid extract that originates from hemp cannabis (not marijuana) plants. Before going any further – no, it does not include the mind-altering effects of THC like smoking marijuana would. Instead, CBD oil gives you the helpful, beneficial aspects that come with marijuana without the high. CBD oil is used for a variety of ailments and conditions, sometimes in addition to prescription medications.

CBD is not just an alternative or supplementary treatment for those who suffer from chronic ailments. These days, everyday people are finding more and more everyday uses for CBD. Let’s start with anxiety as defined by the Merriam Webster dictionary:

(1): apprehensive uneasiness or nervousness usually over an impending or anticipated ill : a state of being anxious

(2)medical : an abnormal and overwhelming sense of apprehension and fear often marked by physical 

signs (such as tension, sweating, and increased pulse rate), doubt concerning the reality and nature of the threat, and by self-doubt about one’s capacity to cope with it

b: mentally distressing concern or interest

c: a strong desire sometimes mixed with doubt, fear, or uneasiness… 

CBD is great for treating pains from with physical activity for avid gym-goers and weekend warriors alike.